Lucky Recipes

Jen & Sarah's Spectacular Seafood Salad

Cooking Time: 30 mins

Difficulty: Easy!

Serves: 2


For the Salad:
• 2 big handfuls rocket
• 2 big handfuls of cos or romaine (or another green lettuce with crunch)
• 1 large avocado
• 1 large orange
• Half a pomegranate 
• 200g raw prawns
• 150g smoked salmon
• Handful fresh basil leaves
Salad Dressing:
• 2 x tablespoons Heinz tomato ketchup
• 2 x tablespoons mayo
• 2 x tablespoons mild American mustard
• Juice of half a lemon
• Splash of Lucky Taco Habanero hot sauce
• Pinch of sea salt


• Make your salad dressing by adding everything into a bowl & mixing together until you get a yummy pinkish marie rose colour. Set aside.
• In a frying pan, cook prawns over medium / high heat until they turn opaque. Don’t be afraid to brown them a little for more depth of flavour (and they look prettier). Once cooked, set aside.
• Peel & chop orange into rounds - taking care to remove seeds. 
• Peel & slice avocado into quarter half moons. Drizzle over some fresh lemon juice - to stop the avo turning brown.
• Roughly chop the crunchy lettuce & mix with the rocket in a big serving bowl.
• Cut pomegranate in half and bash with the back of your hand over the bowl of greens - scattering the pink jewels into the leaves.
• Scatter the avocado slices and orange rounds on top on the leaves.
• Flake the smoked salmon on top.
• Layer the prawns on top & scatter the fresh basil leaves.
• Either serve the sauce on the side with some fresh bread or drizzle over the top.
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